The Effect Of Endorphin Massage Combination And Murottal Therapy On Reduction Of Menstrual Pain In Adolescents At Islamic Al Azhaar High School Tulungagung
DOI:
https://doi.org/10.30994/jhsc.v4i2.199Keywords:
Adolescent Girls, Endorphin massage, Murottal therapy, Menstrual painAbstract
Menstrual pain is a cramp that occurs during menstruation. Menstrual pain that occurs in young women makes it difficult for young women to concentrate because of the discomfort felt when experiencing menstrual pain (dysmenorrhea). Menstrual pain can be reduced by pharmacological and non-pharmacological measures. Non-pharmacological treatment to reduce menstrual pain including endorphin massage and murottal therapy. This study aims to determine the effect of endorphin massage and murottal therapy on decreasing menstrual pain in young women at Al Azhaar Tulungagung Islamic High School. This study uses an observational analytic research design with an experimental approach. With purposive sampling technique, a sample of 18 respondents was obtained, the independent variable was endorphine massage and murottal therapy and the dependent variable was menstrual pain for young women before and after being given a combination of endorphine massage and murottal therapy. The Wilcoxon test statistic test was used to determine the effect of the two variables. The results of the 18 respondents before the combination treatment of endorphin massage and murottal therapy found that almost all respondents, 15 respondents (83.3%) experienced menstrual pain in the moderate category whereas after the combination of endorphin massage and murottal therapy, almost all respondents were 14 respondents (77.8 %) decreased menstrual pain in the category of no pain. Analysis using Wilcoxon statistical test showed p = 0,000 <0.05 then H0 was rejected and H1 was accepted, which means that there was a combination of endorphin massage and murottal therapy on decreasing menstrual pain in young women at Al Azhaar Tulungagung High School. Endhorphin massage techniques combined with murottal therapy can stimulate the body to release and increase the production of endorphins and encephalins which function to reduce menstrual pain, improve the mental system to reduce violent behavior exhibiting body chemistry.
References
Anam, NHS. 2017. Dan Mereka Bertanya Kepadamu Tentang Haid. Jakarta: Ponpes Sumurnangka.
Andriyani, Avie. 2011. Panduan Kesehatan Muslimah. Jawah Tengah: Ponpes Al Irsyad Salatiga.
Anurogo, D., & Wulandari, A. (2011). Cara Jitu Mengatasi Nyeri Haid. Yogyakarta: Andi.
Astuti, A.P dan Masruroh. 2013. “Perbedaan Lama Kala I Fase Aktif pada Ibu Bersalin yang Dilakukan dan yang Tidak Dilakukan Pijat Endorphin di RB Maargo Waluyo Surakarta”. Jurnal Kebidanan. Vol. V, No. 01: 30-36.
Atikah Proverawati dan Siti Misaroh. 2019. Menarche Menstruasi Pertama Penuh Makna. Yogyakarta : Nuha Medika.
B, Haviva A. 2015. Fakta Ilmiah Amal Sunnah Rekomendasi Nabi. Yogyakarta: Sabil.
Farhan, Salman. 2017. Alqur’an Effect. Yogyakarta: Sketsa.
Haruyama, Shiego. 2014. The Miracle of Endhorphin Sehat Mudah dan Praktis Dengan Hormon Kebahagiaan. Bandung: Mizan Pustaka.
Hakim, Wizurai. 2016. Hubungan Antara Olahraga Dengan Dismenore Pada Mahasiswi Ilmu Keolahragaan Universitas Semarang Tahun 2016. Semarang: Fakultas Kedokteran Semarang.
Handayani, Rohmi dkk. 2014. Pengaruh Terapi Murottal Alqur’an Untuk Penurunan Nyeri Persalinan dan Kecemasan Pada Ibu Bersalin Kala I Fase Aktif. Purwokerto: Akademi Kebidanan YLPP Purwokerto.
Mumpuni, Yekti dan Tantrini Andang. 2013. 45 Penyakit Musuh Kaum Perempuan. Yogyakarta: Rapha Publishing.
Osayande AS, dan Mehulic S. 2014. Diagnosis and Initial Management of Dysmenorrhea. Am Fam Physician University of Texas Southwestern Medical Center, Dallas, Texas. Vol 89 No.5
Rahayu, Asri dkk. 2017. Pengaruh Endhorphine Terhadap Rasa Sakit Dismenore Pada Mahasiswa Jurusan Kebidanan Poltekkes Kemenkes Tasikmalaya Tahun 2017. Jurnal Kebidanan. Vol 3 No.02 .
Sari, PIP. 2015. Perbedaan Tingkat Nyeri Dismenore Dengan Senam Dismenore, Murottal Al-Qur’an. Yogyakarta: Fakultas Kedokteran dan Ilmu Kesehatan Universitas Muhammadiyah Yogyakarta.
Sugiyono, 2016. Metode Penelitian Kuantitatif, Kualitatif dan R&D. Bandung: Alfabeta.
Swarjana, Iketut. 2015. Metode Penelitian Kesehatan. Yogyakarta: Andi offset
Yudiyanta dkk. 2015. Assessment Nyeri. Yogyakarta: Departemen Neurologi Fakultas Kedokteran Universitas Gadjah Mada. Vol.42. No.3.
Wahida dkk. Terapi Murottal Alqur’an Surat Arrahman Mrningkatkan Kadar Endhorphin dan Menurunkan Intensitas Nyeri Pada Ibu Bersalin Kala I Fase Aktif. Jurnal Kedokteran Brawijaya Malang.Vol.28, No.3.
